You will also discover breathing techniques from Pranayama and a few relaxation techniques. These techniques will help you develop a good base for free-diving, a better way to keep fit in your daily life, as well as helping you endure all other physical activities. You will also practice various free-diving disciplines in open water at a very accessible diving site, located in front of the diving center, less than 200 meters from the beach
www.udive.org
